The food you eat has a significant impact on improving your mood, increasing brain function, and maintaining mental wellness. Marina Wright, a nutritionist, highlights the profound influence that lifestyle decisions and diet have on one’s physical and mental health. You can defend against cognitive decline, enhance mood, lower stress levels, support brain health, and encourage...
Introduction: Ketamine has shown promise as a treatment for severe depression, despite its initial reputation as a party drug and horse tranquilizer. Although ketamine is often given intravenously in a clinical environment, new developments indicate that a slow-release pill may increase accessibility to this medication and lessen unpleasant side effects. This discovery may be revolutionary...
According to a study published in The Lancet Global Health, there are serious health hazards associated with the roughly 50% of adult Indians who do not exercise. According to the report, there was a notable increase in inactivity between 2000 and 2022, with women being more affected than males. City doctors blame bad diets and...
Anxiety disorders are twice as common in women as in men at any given time. Sex hormones are frequently blamed for this discrepancy. Hormones can contribute to anxiety in women during different phases of life. Every stage of life has been scientifically connected to increased anxiety, including the cyclical fluctuations that occur during menstruation, the...